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Recent Posts
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Tag Archives: Ironman
A Barefoot (?) Ironman South Africa
I’ve been a runner for about four decades. I was never especially good at it, but I’ve managed to pull off nearly twenty marathons and uncountable 5k, 10k and other distance races. About twenty years ago I thought I’d give … Continue reading →
Posted in Uncategorized
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Tagged barefoot, endurance, Ironman, Port Elizabeth, running, South Africa, triathlon
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